5 Minute Three Bean Salad For Memorial Day

Here in the US, Memorial Day is not just a time to reflect on our fallen heroes but a time to host a party or attend a potluck in the park.  With the end of the school year upon us and sports season still underway, I have little time to put anything together for these kinds of events.  Lucky for me, this salad is literally thrown together in 5 minutes yet tastes fresh and flavorful.  Or make it a day ahead of time and let the flavors marinate.  
5-Minute Three Bean Casserole
serves 4-8
1 (15oz.) can kidney beans
1 (15oz.) can garbanzo beans
1 (15oz.) can cannellini beans
1/2 C. diced red onion
3 stalks celery, diced
1/3 C. apple cider vinegar
1/3 C. agave nectar
1/3 C. extra-virgin olive oil
1 tsp. sea salt (or to taste)
1/4 tsp. ground black pepper (or to taste)
1.  In a large bowl, mix together the beans, onion and celery.
2.  In a separate small bowl, whisk together the apple cider vinegar, agave nectar, olive oil, salt and pepper.  
3.  Pour the dressing over the bean mixture, toss well until completely coated and serve or chill, covered.  (The more you let it marinate, the better it tastes!)
Don’t forget to download a copy of my new eBook “Plants Only: A Two Week Meal Guide For The Non-Committed Vegan” for only $2.99!

Be sure to Subscribe to the Veggie Kids Mailing List!  You’ll receive a newsletter filled with healthy eating tips, recipes and inspiration to help you and your family eat better.  

Have your product, business, service or blog to be featured on VK! Check out the details here.

Follow Veggie Kids on Instagram,


Leave a Response