The best thing you could do for your family!

The best thing you could do for your family!

 

 

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Happy New Year!  Where did 2014 go?  I feel like it flew by so fast.  Did you make any New Years resolutions?  Have you had it in the back of your mind that you want your family to eat healthier?  I know it’s always been one of my goals, although I didn’t always have a system that worked.  That’s why I developed the Weeknight Vegan eCourse (formerly called The 30 Day Vegan).  I wanted to make family dinners a good experience, not a time where I’m stressed out and the kids are cranky/hungry so they eat something not-so-healthy since I don’t have a plan in place.

With the New Year, it’s a fresh start.  Now is your chance to finally overhaul your family’s dinner routine.  The Weeknight Vegan eCourse starts January 23rd.  Sign up between now and January 16th for the discounted rate ($50 off!).  The price will go up after that date.  

This eCourse is has only been offered once before and here’s what people said”

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 Read more about the transformational eCourse here and sign up today!

Weeknight Vegan iPad:iPhone

Christmas Green Basil Smoothie

Christmas Green Basil Smoothie

The combination of basil and lemon may sound strange for a smoothie but it is refreshingly delicious.  With the holidays upon us, this smoothie cuts through all that sugar-overload you may be experiencing.  I taste-tested this one with my kids who raved about it!  With guesses like apple, parsley and grapes, they couldn’t quite figureContinue Reading

Asparagus Soup

Asparagus Soup

  Print Asparagus Soup Serves: 6 servings   Ingredients 2 Tb. coconut oil 1 medium yellow or white onion, diced 4 cloves garlic, diced 1 lb. Yukon gold potatoes, cut into 1½” chunks 2 bunches of asparagus, (` 2 lbs.), cut into 1-inch pieces 3 C. vegetable stock 1 C. water ½ lemon, juiced salt &Continue Reading

Lentil Soup

Lentil Soup

Lentil soup is my go-to meal if I need to add some extra protein into my kids’ diets or if I’m craving more nutrient-dense foods.  This vegan lentil soup recipe is easy to make in under 30 minutes.  Makes a great thermos-lunchbox item too! Print Lentil Soup Prep time:  10 mins Cook time:  20 minsContinue Reading

Tomato Soup In 20 Minutes!

Tomato Soup In 20 Minutes!

This vegan Tomato Soup is the 3rd in my  5 Delightful Soups In Under 30 series.  Did you ever know how quickly you could make tomato soup?  This one is ready in 20 minutes!  Add fresh basil for a pop of flavor.  Top with vegan shredded cheese, crackers or croutons.  Yum in a bowl! Print TomatoContinue Reading

Butternut Squash Soup

Butternut Squash Soup

‘Tis the season for butternut squash!  This is one of my favorite soups, although I love butternut squash many different ways (try this recipe, or this one).  Garnish with fresh pico de gallo or chopped basil for a pop of color.  And it’s ready in just under 30 minutes! Print Butternut Squash Soup Cook time: Continue Reading

White Bean Basil Soup

White Bean Basil Soup

We’re finally having some cooler weather here in Northern California which means I’m jumping at the chance to make some hearty soups.  This brings me to my new blog series: 5 Delightful Soups In Under 30, bringing you a new vegan soup recipe once a week for the next 5 weeks.  If you’ve followed VeggieContinue Reading

Thai-Inspired Tofu

Thai-Inspired Tofu

Hover your mouse over the picture below for some tips & a link to another great tofu recipe! Another easy vegan dinner ready in under 30 minutes!  I love the flavors in the Thai seasonings along with the crispiness of the tofu.  Add green onions or edamame to add a pop of color.  Serve itContinue Reading

One Minute Vegan Brownies In A Mug

One Minute Vegan Brownies In A Mug

  For those chocolate cravings when you don’t want to wait for anything to bake in the oven-this one’s for you!  Actually, this recipe was a happy accident and the more I made it the more I loved it and thought I MUST share it with you. It cooks up in the microwave in oneContinue Reading

Red Thai Curry

Red Thai Curry

    Print Red Thai Curry Cook time:  30 mins Total time:  30 mins Serves: 6   This delicious curry soup embraces all of the flavors of Thailand with lemongrass, coconut and chiles. Serve it over rice for a hearty meal! Ingredients 2½ C. vegetable broth 1 tsp. lemongrass paste ⅓ C. coconut milk 2 Tb.Continue Reading

Easy As Pie Apple Pie

Easy As Pie Apple Pie

  Fall is in the air!  And that means apple season…especially in our backyard.  We have a seemingly endless supply of tart green apples; perfect for apple pie!  I love to cook and bake but I haven’t had the time to do so properly so that’s why this Easy As Pie Apple Pie recipe isContinue Reading

The new eCookBook is here!

The new eCookBook is here!

It’s official!  Now that The 30 Day Vegan eCourse is underway with our first week of meals about to be cooked (wishing all of my enrollees much success!), the eCookBook is available for purchase.  I designed the book to make your weeknight meals come together easier. I can’t tell you how many times I’ve heard fromContinue Reading

Walnut White Chocolate Chip Banana Bread

Walnut White Chocolate Chip Banana Bread

O.M.G.  I never write that but this Walnut White Chocolate Chip Banana Bread brought it out of me.  Good enough for a dessert, this bread works any time of day.  Enjoy a slice with your morning cup of coffee or gobble it up at night when you’re craving something sweet.  Either way you choose to indulge,Continue Reading

Chips!

Chips!

Doritos fans rejoice!  Beanfield’s chips has come up with a healthy, vegan version of the nacho and ranch flavored Doritos, along with so many other tasty flavors.  I am so happy to hear about great companies like this one that care about what goes into their products.  Beans and rice are the main ingredients inContinue Reading

Enrollment now open!

Enrollment now open!

I cannot wait to get this eCourse started on August 1st!  Already I’ve heard from parents, moms and families who have benefited from these healthy, easy meals.  Over the course of 6 weeks, you’ll learn how to easily overhaul your mealtime into a less stressful, more nutritious and peaceful time.  You’ll be provided with mealContinue Reading

Creamy Vegan Shake

You’ve got to take time to make this Creamy Vegan Shake!  Loaded with nutrient-dense ingredients like hemp and dates, this shake comes together in under 5 minutes!  Dates are not only good for sweetening up a smoothie but are loaded with vitamins, minerals, phytonutrients and fiber.  Just be sure to remove the pits first and blendContinue Reading

Zarbees

Zarbees

    I’ve told you before and I’ll tell you again.  I love finding new, healthy products that I think your family, your kids or you will love.  So today I’ve got a new one for ya!  If you’re reading this blog it means you care about what goes into your family’s bodies, and yourContinue Reading

Slow Bars and Clover Coloring Pages

You know I love trying new vegan products to share with you and this was definitely a new, fun experience for my mouth!  Slow Food For Fast Lives sent me all four flavors to try, although one mysteriously vanished when we had house guests  I don’t blame them! The flavors are so unique that IContinue Reading

From the heart.

From the heart.

My new children’s book (coming June 18th!!) is something that I knew I’d write years back.  I’m one of those people who jots down ideas all the time…whether it be recipes, book ideas, designs I like, etc.  I was going through my big binder full of ideas (I categorize them by books, food, art-you getContinue Reading

Do you take a daily vitamin?

Do you take a daily vitamin?

Summer is in full effect here in my neck of the woods (have you seen any of my instagram posts?)!  This week begins the first week the kids have off school and my husband and I have off teaching.  We’ve started swimming lessons too which really makes it feel like summer-I cannot complain!  I’ve alsoContinue Reading

3 Must Haves Every Vegan Needs In Their Diet

3 Must Haves Every Vegan Needs In Their Diet

If you’re a vegan or vegetarian then I’m sure you’ve been asked at least once before “how do you get your protein?”  I know I have!  There are some important foods that I believe all vegans should consume in their diet for optimal health.  My Top 3 Favorites are listed below, the first one beingContinue Reading

New Vegan Cheddar Cheezits!

New Vegan Cheddar Cheezits!

If you’ve been a follower of mine for any amount of time now then you’ll know that I am a fan of Earth Balance.  I love their vegan butter for everything from baking to spreading on toast.  Well, they’ve outdone themselves this time with their newest product; vegan Cheddar Squares!  They’re like the well-known Cheez-its,Continue Reading

Healthy Foods vs. Non-Healthy Foods: A Kids Perspective (Video)

Healthy Foods vs. Non-Healthy Foods: A Kids Perspective (Video)

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